Books

The following products are available in Swedish. The book ‘Mind Training – Basic mental Training’ will soon be available in English.

Strong Inside

Strong Inside is a different kind of book about mental toughness training. Madeleine Vall Beijner is a classic example of an elite athlete with tremendous will, ambition and training discipline. At the same time, she is a young woman with ADHD. This book describes a training model that was developed during the ten-year collaboration with educational and mental coach Igor Ardoris.
Exercises are also available in downloadable format.
Mer information | Köp

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Learning to Lose – Roads to Strength in Difficult Situations

People’s actual mental strength is rarely seen in everyday life, but appears primarily in stressful and difficult situations. Then, when you need access to your optimal resources, these are blocked by negative stress reactions. Therefore, it is important to build strength before we face adversity.
Mer information | Köp

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Soul-Defense – Happiness and Success

This is an easily accessible, inspiring and entertaining book that helps you develop the ability to trust yourself, believe in your future, deal with setbacks and anchor positive feelings in everyday life.
Mer information | Köp

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Consideration – About the Art of Claiming Your Place in Life

The popular lecturer and author, Igor Ardoris, is back with a new thoughtful book in which he discusses one of society’s most important building blocks: consideration.
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Intentional Teaching – How To Work with Measurable and Immeasurable Goals in School

Grades, knowledge goals and formal teacher competence have been highlighted as crucial and important factors for schools in Sweden. But it is in the everyday encounter between teachers and students that the school’s success can be realized.
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In the tracks of ‘The Alexandra Man’: How To Make a Difference When Youngsters Become Online Victims

This book follows up stories of young girls who were used online, from a Swedish case called ‘The Alexandra Man’, in which a man targeted teens online in order to sexually assault, use and rape them. The girls’ stories are about being exposed and then left behind, and how society’s knowledge about online criminal activities needs to increase.
Mer information | Köp